Cognitive Behavioural Therapy (CBT) is a dynamic psychology-based personal growth discipline that offers thought-provoking insights into the relationship between emotions, habits, perceptions, attitudes and behaviors of the human mind.
A cognitive psychologist investigates how we perceive and interpret information
from the environment around us, and how we combine information from that
environment with our prior experiences to make decisions about how to respond to
our changing environment. This course will offer insight into cognition's central role
cognition plays in our everyday lives.
This Cognitive Behavioral Therapy (CBT) Practitioner Training is a comprehensive
learning experience that’s firmly rooted in time-honored cognitive psychology. As
you take this course, you will gain a clear understanding of how the mind works, as
well as the opportunity to raise your self-awareness, shape inner resilience, and
enhance your mental well-being.
This course covers the major themes of cognitive psychology, such as perception,
mind management, decision-making, and more. During this course, you will learn
how CBT can assist with stress reduction, confidence, motivation, and life
transitions. This course offers insights into human nature by blending cognitive
psychology with valuable life principles.
Cognitive Behavioral Therapy Practitioner Training offers you a solid basis for self-
definition where they can evaluate their general outlook on life. Moreover, this
training will introduce you to numerous psychological concepts which will facilitate
your personal growth as you learn how to make wise decisions about how you
allocate your time, energy, and resources.
Consultant course coordinator. Trainer. Technical Advisor
Consultant Psychotherapist. Trainer. Author of 40+ books.