Cognitive Behavioral Therapy (CBT)

Cognitive Behavioural Therapy (CBT) is a dynamic psychology-based personal growth discipline that offers thought-provoking insights into the relationship between emotions, habits, perceptions, attitudes and behaviors of the human mind.

Beginner 0(0 Ratings) 0 Students enrolled English
Created by Anju Parvathy V , Sindhu Nandakumar
Last updated Mon, 17-Oct-2022
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Course overview

A cognitive psychologist investigates how we perceive and interpret information

from the environment around us, and how we combine information from that

environment with our prior experiences to make decisions about how to respond to

our changing environment. This course will offer insight into cognition's central role

cognition plays in our everyday lives.

This Cognitive Behavioral Therapy (CBT) Practitioner Training is a comprehensive

learning experience that’s firmly rooted in time-honored cognitive psychology. As

you take this course, you will gain a clear understanding of how the mind works, as

well as the opportunity to raise your self-awareness, shape inner resilience, and

enhance your mental well-being.

This course covers the major themes of cognitive psychology, such as perception,

mind management, decision-making, and more. During this course, you will learn

how CBT can assist with stress reduction, confidence, motivation, and life

transitions. This course offers insights into human nature by blending cognitive

psychology with valuable life principles.

Cognitive Behavioral Therapy Practitioner Training offers you a solid basis for self-

definition where they can evaluate their general outlook on life. Moreover, this

training will introduce you to numerous psychological concepts which will facilitate

your personal growth as you learn how to make wise decisions about how you

allocate your time, energy, and resources.

What will i learn?

  • A brief overview of CBT
  • Aaron Becks CBT
  • Medical uses of CBT
  • Types of CBT
  • Therapeutic techniques of CBT
  • ABC functional analysis
  • Case formulation worksheet
  • Extended case formulation worksheet
  • Dysfunctional thought record
  • Fact-checking
  • Cognitive restructuring
  • Common types of cognitive distortions
  • Checklist of cognitive distortion
  • And much, much more
  • It is not necessary to have prior CBT training or knowledge to join this course
  • Students are encouraged to take notes (for self-reflection purposes only).
  • Students can access this training from anywhere with an internet connection.
  • You can also listen to the MP3 version if you prefer to learn on the go.
  • You can access your training course on a tablet, smartphone, or desktop
  • Additional PDF materials are provided to enhance your learning experience
Curriculum for this course
3 Lessons 00:00:00 Hours
3 Lessons 00:00:00 Hours
  • Cognitive Behavioral Therapy
  • The Cognitive Model
  • The CBT Toolbox
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About instructor

Anju Parvathy V

Consultant course coordinator. Trainer. Technical Advisor

0 Reviews | 0 Students | 1 Courses
A trainer by profession, Anju Parvathy has worked with various organizations in different countries.   She holds a Master’s Degree in Business administration. She has worked as a...

Sindhu Nandakumar

Consultant Psychotherapist. Trainer. Author of 40+ books.

0 Reviews | 0 Students | 1 Courses
A certified Psychotherapist/Behavioral trainer by profession, Sindhu Nandakumar has established her expertise in Soft skill training and image consulting across India and UAE.   ...
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₹3800 ₹749