Yoga for stress relief

Test

Beginner 0(0 Ratings) 1 Students enrolled English
Created by Mindful Zest
Last updated Tue, 25-Oct-2022
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Course overview

testing

What will i learn?

  • Better life
  • Peaceful mind
Requirements
  • Patience
Curriculum for this course
7 Lessons 00:23:21 Hours
Calm
4 Lessons 00:00:33 Hours
  • calm and quiet
    Preview 00:00:33
  • pdf
    .
  • word
    .
  • 6
    Preview .
Peace
2 Lessons 00:16:17 Hours
  • test
    Preview 00:06:31
  • Stephen hawking
    Preview 00:09:46
Breathing
1 Lessons 00:06:31 Hours
  • cbt
    Preview 00:06:31
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About instructor

Mindful Zest

0 Reviews | 3 Students | 3 Courses
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